Sleeping is one of the most important things we will do in our lives and it’s important that we get plenty of quality sleep. Getting enough sleep has a huge number of benefits and a lack of deep, restful sleep causes serious health problems. These facts are fairly common and fairly well known.
But did you know that you can get additional benefits when you sleep in the nude? It’s true! Take a look at the top 12 reasons you should go commando tonight!
1. It Leads to Better Sleep
Sleeping nude means no shirts or tops getting twisted every time you turn over, no drawstrings to get tangled or pulled on, no pants to get turned around or pulled too far up or too far down, none of those annoying things to interfere with your sleep means you will sleep better! You don’t need to read a scientific study to know that deeper, more restful sleep means you will feel better and be healthier. Read Full article: